Veg Fried Rice

Welcome your kids by stirring up this quick and tangy drink to refresh them after a tiring game day.

Ingredients

• 2 cups chinese rice
• 1/2 cup french beans, cut diagonally into thin strips
• 1/2 cup carrot, cut into long thin strips
• 1/2 cup shredded capsicum
• 1 tbsp chopped celery
• 1 cup chopped spring onions whites
• 1 tsp soy sauce
• 1 cup chopped spring onion greens
• 1 tbsp oil

Salt to taste

Method

• Heat the oil in a pan; add the vegetables, celery, spring onion whites and sauté over a high flame for 3 to 4 minutes till the vegetables soften.
• Add the rice, soya sauce, spring onion greens and salt. Mix well and sauté for 2 minutes.
• Serve hot.